Your list already knows what matters.
Connect Todoist or Apple Reminders, or keep a simple list in Foremost. No second productivity system. No duplicate planning.
Make intention the default.
Choose the apps that tend to win your attention and set the days and hours that matter. Foremost keeps that choice in place, even when the app is closed.
Finish. Then move on.
Complete the things you meant to do. Foremost is not about guilt, streaks, or watching a screen-time score. It is about the quiet relief of a list that is done.